Benefits of Matcha – Best Morning Drink for Skin

Anti-aging Foods | Supplements

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April 14, 2021

Benefits of Matcha – Best Morning Drink for Skin

Matcha is packed with antioxidants and I add other ingredients that help keep my face glowing.

Tea is prominent in Korean culture. Korean teas taste beautiful, but also contain medicinal properties and give health benefits. While green tea is often considered one of the premier Korean teas, there are also fruit teas, flower teas, root teas and just so so many more.

Try this easy morning matcha latte and it will be the best caffeine substitute for coffee or a nespresso.

It takes less than 5 minutes to make, and I promise, you will love the taste and how it transforms your energy levels and clears the skin. (Scroll to the bottom to watch the video)

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mein40 Matcha Latte Recipe

Here are the ingredients with the quantities:

In the mixer I add:

1 tsp of matcha green tea powder
2 tablespoons (or 12 grams) of collagen powder
1/2 teaspoon or less of ashwagandha root powder
1 tablespoon of coconut oil
1 teaspoon of honey
2 tablespoons of protein powder (optional) Note: If you have any kidney or liver issues, best to consult a doctor about the protein powder.
1/2 cup of milk (unsweetened almond milk helps keep the calories, carbs and sugar lower)
1.5 cups of warm water (or less if you like it richer)

mein40 Matcha Latte Ingredients

DoMatcha

Summer Harvest Green Tea Matcha Powder, Natural Source of Antioxidants, Caffeine, and L-Theanine, Promotes Focus and Relaxation, Kosher
https://amzn.to/3dfK5uv